CHICKEN STICKS vs CHICKEN STRIP

Nutrition comparison per 100 g serving

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CHICKEN STICKS wins in 6 out of 10 nutrient categories

CHICKEN STICKS: 6 vs CHICKEN STRIP: 2 (2 ties)

Overview

Nutrient	CHICKEN STICKS	CHICKEN STRIP	Winner
Calories	188 cal	318 cal
Protein	31.3 g	27.3 g
Carbs	2.1 g	27.3 g
Fat	6.3 g	4.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN STICKS	CHICKEN STRIP	Winner
Vitamin C, total ascorbic acid	0 MG	5.5 MG

Mineral	CHICKEN STICKS	CHICKEN STRIP
Calcium, Ca	167 MG	0 MG
Iron, Fe	2.3 MG	1.6 MG
Sodium, Na	1,146 MG	909 MG

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