CHICKEN SOUP MIX vs ONION SOUP & DIP MIX
Nutrition comparison per 100 g serving
Ad 468x60
ONION SOUP & DIP MIX wins in 6 out of 10 nutrient categories
CHICKEN SOUP MIX: 0
vs
ONION SOUP & DIP MIX: 6
(4 ties)
Overview
| Nutrient | CHICKEN SOUP MIX | ONION SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 5.6 g | 14.3 g | |
| Carbs | 72.2 g | 71.4 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 5.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SOUP MIX | ONION SOUP & DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SOUP MIX | ONION SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,056 MG | 8,000 MG |