CHICKEN SNACK STICK vs PITA CHIPS

Nutrition comparison per 100 g serving

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PITA CHIPS wins in 6 out of 14 nutrient categories

CHICKEN SNACK STICK: 5 vs PITA CHIPS: 6 (3 ties)

Overview

Nutrient	CHICKEN SNACK STICK	PITA CHIPS	Winner
Calories	214 cal	429 cal
Protein	17.9 g	14.3 g
Carbs	25 g	71.4 g
Fat	5.4 g	12.5 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SNACK STICK	PITA CHIPS	Winner
Folate, total	0 UG	143 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN SNACK STICK	PITA CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	964 MG	536 MG

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