CHICKEN SLIDERS vs SOFT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SLIDERS wins in 8 out of 11 nutrient categories
CHICKEN SLIDERS: 8
vs
SOFT BREAD: 2
(1 ties)
Overview
| Nutrient | CHICKEN SLIDERS | SOFT BREAD | Winner |
|---|---|---|---|
| Calories | 227 cal | 400 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 32.8 g | 45 g | |
| Fat | 4.7 g | 21.3 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SLIDERS | SOFT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN SLIDERS | SOFT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 32 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 430 MG | 362 MG |