CHICKEN SLIDERS vs BEEF BARBACOA
Nutrition comparison per 100 g serving
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BEEF BARBACOA wins in 5 out of 10 nutrient categories
CHICKEN SLIDERS: 4
vs
BEEF BARBACOA: 5
(1 ties)
Overview
| Nutrient | CHICKEN SLIDERS | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calories | 277 cal | 132 cal | |
| Protein | 11.5 g | 7.5 g | |
| Carbs | 30.8 g | 21.6 g | |
| Fat | 12.3 g | 1.8 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SLIDERS | BEEF BARBACOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CHICKEN SLIDERS | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 26 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 592 MG | 278 MG |