CHICKEN SAUTE RICE vs SANDWICHES
Nutrition comparison per 100 g serving
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SANDWICHES wins in 5 out of 10 nutrient categories
CHICKEN SAUTE RICE: 4
vs
SANDWICHES: 5
(1 ties)
Overview
| Nutrient | CHICKEN SAUTE RICE | SANDWICHES | Winner |
|---|---|---|---|
| Calories | 141 cal | 305 cal | |
| Protein | 6.3 g | 9.3 g | |
| Carbs | 24.7 g | 32.2 g | |
| Fat | 1.4 g | 15.3 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUTE RICE | SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUTE RICE | SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 34 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Sodium, Na | 254 MG | 576 MG |