CHICKEN SAUTE RICE vs BREADED MOZZARELLASTICKS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED MOZZARELLASTICKS wins in 6 out of 11 nutrient categories
CHICKEN SAUTE RICE: 4
vs
BREADED MOZZARELLASTICKS: 6
(1 ties)
Overview
| Nutrient | CHICKEN SAUTE RICE | BREADED MOZZARELLASTICKS | Winner |
|---|---|---|---|
| Calories | 141 cal | 263 cal | |
| Protein | 6.3 g | 11.8 g | |
| Carbs | 24.7 g | 23.7 g | |
| Fat | 1.4 g | 13.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUTE RICE | BREADED MOZZARELLASTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUTE RICE | BREADED MOZZARELLASTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 342 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 254 MG | 789 MG |