CHICKEN SAUSAGES vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGES wins in 7 out of 10 nutrient categories
CHICKEN SAUSAGES: 7
vs
POLSKA KIELBASA: 2
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGES | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 156 cal | 321 cal | |
| Protein | 15.6 g | 12.5 g | |
| Carbs | 1.3 g | 5.4 g | |
| Fat | 9.1 g | 28.6 g | |
| Fiber | 0.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGES | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGES | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 727 MG | 911 MG |