CHICKEN SAUSAGE vs FRANKS

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories

CHICKEN SAUSAGE: 7 vs FRANKS: 2 (1 ties)

Overview

Nutrient	CHICKEN SAUSAGE	FRANKS	Winner
Calories	167 cal	262 cal
Protein	17.9 g	7.1 g
Carbs	3.6 g	7.1 g
Fat	8.3 g	21.4 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SAUSAGE	FRANKS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	CHICKEN SAUSAGE	FRANKS
Calcium, Ca	24 MG	95 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	726 MG	929 MG

Ad 728x90