CHICKEN SAUSAGE vs CHEDDARWURST
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
CHICKEN SAUSAGE: 5
vs
CHEDDARWURST: 4
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | CHEDDARWURST | Winner |
|---|---|---|---|
| Calories | 143 cal | 328 cal | |
| Protein | 19.6 g | 12.5 g | |
| Carbs | 3.6 g | 4.7 g | |
| Fat | 4.5 g | 29.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | CHEDDARWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.8 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | CHEDDARWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 688 MG | |
| Sodium, Na | 518 MG | 1,125 MG |