CHICKEN SAUSAGE vs BEEF SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories

CHICKEN SAUSAGE: 6 vs BEEF SAUSAGE: 3 (1 ties)

Overview

Nutrient	CHICKEN SAUSAGE	BEEF SAUSAGE	Winner
Calories	176 cal	306 cal
Protein	18.7 g	15.3 g
Carbs	4.4 g	2.4 g
Fat	8.8 g	25.9 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SAUSAGE	BEEF SAUSAGE	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	CHICKEN SAUSAGE	BEEF SAUSAGE
Calcium, Ca	88 MG	0 MG
Iron, Fe	1.2 MG	1.7 MG
Sodium, Na	802 MG	1,000 MG

Ad 728x90