CHICKEN SAUSAGE LINKS vs PORK CHORIZO
Nutrition comparison per 100 g serving
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PORK CHORIZO wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE LINKS: 4
vs
PORK CHORIZO: 5
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE LINKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 115 cal | 171 cal | |
| Protein | 18.6 g | 14.3 g | |
| Carbs | 0.9 g | 4.3 g | |
| Fat | 4.0 g | 11.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE LINKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CHICKEN SAUSAGE LINKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 3.9 MG | |
| Sodium, Na | 699 MG | 986 MG |