Chicken Sausage vs GARLIC BREAD
Nutrition comparison per 100 g serving
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Chicken Sausage wins in 7 out of 11 nutrient categories
Chicken Sausage: 7
vs
GARLIC BREAD: 2
(2 ties)
Overview
| Nutrient | Chicken Sausage | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 234 cal | 360 cal | |
| Protein | 12.1 g | 8 g | |
| Carbs | 21.3 g | 42 g | |
| Fat | 12.1 g | 16 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken Sausage | GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Chicken Sausage | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Potassium, K | 271 MG | 80 MG | |
| Sodium, Na | 560 MG | 540 MG |