CHICKEN SAUSAGE vs CHORIZOS

Nutrition comparison per 100 g serving

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CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories

CHICKEN SAUSAGE: 7 vs CHORIZOS: 1 (2 ties)

Overview

Nutrient	CHICKEN SAUSAGE	CHORIZOS	Winner
Calories	132 cal	316 cal
Protein	19.1 g	15.8 g
Carbs	0 g	2.6 g
Fat	5.2 g	26.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SAUSAGE	CHORIZOS	Winner
Vitamin C, total ascorbic acid	3.5 MG	3.2 MG

Mineral	CHICKEN SAUSAGE	CHORIZOS
Calcium, Ca	59 MG	53 MG
Iron, Fe	1.1 MG	1.9 MG
Sodium, Na	691 MG	658 MG

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