CHICKEN SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories

CHICKEN SAUSAGE: 2 vs SAUSAGE: 5 (3 ties)

Overview

Nutrient	CHICKEN SAUSAGE	SAUSAGE	Winner
Calories	250 cal	214 cal
Protein	12.5 g	14.3 g
Carbs	3.6 g	5.4 g
Fat	19.6 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	2.1 MG	2.1 MG	Tie

Mineral	CHICKEN SAUSAGE	SAUSAGE
Calcium, Ca	179 MG	107 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	1,089 MG	1,357 MG

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