CHICKEN SAUSAGE vs PORK FRANKS

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories

CHICKEN SAUSAGE: 7 vs PORK FRANKS: 1 (2 ties)

Overview

Nutrient	CHICKEN SAUSAGE	PORK FRANKS	Winner
Calories	250 cal	302 cal
Protein	12.5 g	9.4 g
Carbs	5.4 g	0 g
Fat	19.6 g	30.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SAUSAGE	PORK FRANKS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	CHICKEN SAUSAGE	PORK FRANKS
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	1,250 MG	943 MG

Ad 728x90