CHICKEN SAUSAGE vs REGULAR PREMIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
CHICKEN SAUSAGE: 6
vs
REGULAR PREMIUM PORK SAUSAGE: 2
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | REGULAR PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 375 cal | |
| Protein | 18.0 g | 16.1 g | |
| Carbs | 3.9 g | 3.6 g | |
| Fat | 9.0 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | REGULAR PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | REGULAR PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 462 MG | 750 MG |