CHICKEN SAUSAGE vs SPINACH CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 3 out of 10 nutrient categories
CHICKEN SAUSAGE: 3
vs
SPINACH CHICKEN SAUSAGE: 2
(5 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | SPINACH CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 141 cal | 176 cal | |
| Protein | 15.3 g | 17.7 g | |
| Carbs | 1.2 g | 1.2 g | Tie |
| Fat | 8.2 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | SPINACH CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | SPINACH CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 671 MG | 635 MG |