CHICKEN SAUSAGE vs JUMBO BEEF FRANKS
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
CHICKEN SAUSAGE: 4
vs
JUMBO BEEF FRANKS: 3
(3 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | JUMBO BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 162 cal | 302 cal | |
| Protein | 16.2 g | 11.3 g | |
| Carbs | 7.4 g | 5.7 g | |
| Fat | 7.4 g | 26.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | JUMBO BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE | JUMBO BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 662 MG | 1,094 MG |