CHICKEN SAUSAGE vs BEEF FRANKS

Nutrition comparison per 100 g serving

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CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories

CHICKEN SAUSAGE: 4 vs BEEF FRANKS: 3 (3 ties)

Overview

Nutrient	CHICKEN SAUSAGE	BEEF FRANKS	Winner
Calories	162 cal	283 cal
Protein	16.2 g	11.3 g
Carbs	7.4 g	0 g
Fat	7.4 g	24.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SAUSAGE	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN SAUSAGE	BEEF FRANKS
Calcium, Ca	59 MG	0 MG
Iron, Fe	1.1 MG	1.4 MG
Sodium, Na	662 MG	906 MG

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