CHICKEN SAUSAGE vs CHICKEN FRANKS

Nutrition comparison per 100 g serving

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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories

CHICKEN SAUSAGE: 5 vs CHICKEN FRANKS: 4 (1 ties)

Overview

Nutrient	CHICKEN SAUSAGE	CHICKEN FRANKS	Winner
Calories	132 cal	244 cal
Protein	17.7 g	13.3 g
Carbs	1.5 g	4.4 g
Fat	6.6 g	17.8 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SAUSAGE	CHICKEN FRANKS	Winner
Vitamin C, total ascorbic acid	1.8 MG	2.7 MG

Mineral	CHICKEN SAUSAGE	CHICKEN FRANKS
Calcium, Ca	0 MG	178 MG
Iron, Fe	0.5 MG	0.8 MG
Sodium, Na	691 MG	956 MG

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