CHICKEN SAUSAGE vs FRESH BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE: 5
vs
FRESH BRATWURST: 3
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 155 cal | 341 cal | |
| Protein | 15.5 g | 22.4 g | |
| Carbs | 8.3 g | 1.2 g | |
| Fat | 7.1 g | 25.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 774 MG | 776 MG |