CHICKEN SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE: 5
vs
SMOKED SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 268 cal | |
| Protein | 17.8 g | 12.5 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 7.8 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 744 MG | 554 MG |