CHICKEN SAUSAGE vs SMOKED BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
CHICKEN SAUSAGE: 4
vs
SMOKED BRATWURST: 3
(3 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 231 cal | 266 cal | |
| Protein | 16.7 g | 19.0 g | |
| Carbs | 1.3 g | 5.1 g | |
| Fat | 16.7 g | 19.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 795 MG | 1,304 MG |