CHICKEN SAUSAGE vs SOPRESSATA
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE: 5
vs
SOPRESSATA: 4
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 176 cal | 321 cal | |
| Protein | 18.7 g | 25 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 8.8 g | 25 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | SOPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 802 MG | 1,536 MG |