CHICKEN SAUSAGE vs CHINESE STYLE SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
CHICKEN SAUSAGE: 7
vs
CHINESE STYLE SAUSAGE: 2
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | CHINESE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 172 cal | 487 cal | |
| Protein | 18.8 g | 18.4 g | |
| Carbs | 1.6 g | 7.9 g | |
| Fat | 9.4 g | 42.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | CHINESE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | CHINESE STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 562 MG | 1,316 MG |