CHICKEN SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
CHICKEN SAUSAGE: 6
vs
ITALIAN SAUSAGE: 2
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 171 cal | 319 cal | |
| Protein | 17.1 g | 13.3 g | |
| Carbs | 1.3 g | 0.9 g | |
| Fat | 10.5 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 697 MG | 823 MG |