CHICKEN SAUSAGE vs BEEF WIENERS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE: 5
vs
BEEF WIENERS: 4
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | BEEF WIENERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 227 cal | |
| Protein | 16.5 g | 12 g | |
| Carbs | 5.9 g | 4 g | |
| Fat | 11.8 g | 25.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | BEEF WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | BEEF WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 682 MG | 1,027 MG |