CHICKEN SAUSAGE vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE: 5
vs
BEEF FRANKFURTERS: 4
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 260 cal | |
| Protein | 16.5 g | 12 g | |
| Carbs | 5.9 g | 4 g | |
| Fat | 11.8 g | 22 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 12 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 682 MG | 840 MG |