CHICKEN SAUSAGE vs MILD SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
CHICKEN SAUSAGE: 6
vs
MILD SMOKED SAUSAGE: 2
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | MILD SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 263 cal | |
| Protein | 18.8 g | 12.3 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 9.4 g | 22.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | MILD SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | MILD SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 263 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 753 MG | 719 MG |