CHICKEN SAUSAGE vs BEEF KISHKA
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 12 nutrient categories
CHICKEN SAUSAGE: 6
vs
BEEF KISHKA: 4
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | BEEF KISHKA | Winner |
|---|---|---|---|
| Calories | 154 cal | 246 cal | |
| Protein | 17.6 g | 7.1 g | |
| Carbs | 1.1 g | 0 g | |
| Fat | 8.8 g | 19.6 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | BEEF KISHKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE | BEEF KISHKA | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 813 MG | 948 MG |