CHICKEN SAUSAGE vs MILD PORK SAUSAGE

Nutrition comparison per 100 g serving

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MILD PORK SAUSAGE wins in 5 out of 10 nutrient categories

CHICKEN SAUSAGE: 2 vs MILD PORK SAUSAGE: 5 (3 ties)

Overview

Nutrient	CHICKEN SAUSAGE	MILD PORK SAUSAGE	Winner
Calories	140 cal	411 cal
Protein	17.5 g	23.2 g
Carbs	7.0 g	0 g
Fat	3.5 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SAUSAGE	MILD PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN SAUSAGE	MILD PORK SAUSAGE
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	737 MG	911 MG

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