CHICKEN SAUSAGE vs PREMIUM SPICY CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
CHICKEN SAUSAGE: 7
vs
PREMIUM SPICY CHORIZO: 1
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | PREMIUM SPICY CHORIZO | Winner |
|---|---|---|---|
| Calories | 132 cal | 300 cal | |
| Protein | 19.1 g | 15.7 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 5.2 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | PREMIUM SPICY CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | PREMIUM SPICY CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 691 MG | 571 MG |