CHICKEN SAUSAGE vs BREADED CHICKEN BREAST TENDERLOINS

Nutrition comparison per 100 g serving

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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories

CHICKEN SAUSAGE: 6 vs BREADED CHICKEN BREAST TENDERLOINS: 2 (2 ties)

Overview

Nutrient	CHICKEN SAUSAGE	BREADED CHICKEN BREAST TENDERLOINS	Winner
Calories	153 cal	196 cal
Protein	18.8 g	17.0 g
Carbs	0 g	14.3 g
Fat	8.2 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SAUSAGE	BREADED CHICKEN BREAST TENDERLOINS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	CHICKEN SAUSAGE	BREADED CHICKEN BREAST TENDERLOINS
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	706 MG	393 MG

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