CHICKEN SAUSAGE vs GOOSE PT

Nutrition comparison per 100 g serving

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CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories

CHICKEN SAUSAGE: 4 vs GOOSE PT: 3 (3 ties)

Overview

Nutrient	CHICKEN SAUSAGE	GOOSE PT	Winner
Calories	250 cal	339 cal
Protein	12.5 g	14.3 g
Carbs	3.6 g	1.8 g
Fat	19.6 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SAUSAGE	GOOSE PT	Winner
Vitamin C, total ascorbic acid	2.1 MG	2.1 MG	Tie

Mineral	CHICKEN SAUSAGE	GOOSE PT
Calcium, Ca	179 MG	0 MG
Iron, Fe	1.3 MG	3.2 MG
Sodium, Na	1,089 MG	411 MG

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