CHICKEN SAUSAGE vs CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
CHICKEN SAUSAGE: 7
vs
CHORIZO: 0
(3 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Calories | 231 cal | 339 cal | |
| Protein | 16.7 g | 12.5 g | |
| Carbs | 1.3 g | 3.6 g | |
| Fat | 16.7 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 795 MG | 536 MG |