CHICKEN SAUSAGE vs COUNTRY SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHICKEN SAUSAGE: 4 vs COUNTRY SAUSAGE: 4 (2 ties)

Overview

Nutrient	CHICKEN SAUSAGE	COUNTRY SAUSAGE	Winner
Calories	172 cal	415 cal
Protein	18.8 g	19.5 g
Carbs	1.6 g	0 g
Fat	9.4 g	39.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SAUSAGE	COUNTRY SAUSAGE	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	CHICKEN SAUSAGE	COUNTRY SAUSAGE
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	2.6 MG
Sodium, Na	562 MG	854 MG

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