CHICKEN SAUSAGE vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
CHICKEN SAUSAGE: 6
vs
BEEF SUMMER SAUSAGE: 4
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 132 cal | 321 cal | |
| Protein | 17.7 g | 16.1 g | |
| Carbs | 2.9 g | 12.5 g | |
| Fat | 6.6 g | 26.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 9 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 721 MG | 1,071 MG |