CHICKEN SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
CHICKEN SAUSAGE: 7
vs
POLISH SAUSAGE: 1
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 118 cal | 291 cal | |
| Protein | 17.7 g | 10.1 g | |
| Carbs | 1.5 g | 3.8 g | |
| Fat | 4.4 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 750 MG | 861 MG |