CHICKEN SAUSAGE vs CHICKEN FRANKS

Nutrition comparison per 100 g serving

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CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories

CHICKEN SAUSAGE: 4 vs CHICKEN FRANKS: 3 (3 ties)

Overview

Nutrient	CHICKEN SAUSAGE	CHICKEN FRANKS	Winner
Calories	231 cal	209 cal
Protein	16.7 g	14.0 g
Carbs	1.3 g	7.0 g
Fat	16.7 g	14.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SAUSAGE	CHICKEN FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKEN SAUSAGE	CHICKEN FRANKS
Calcium, Ca	77 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	795 MG	1,093 MG

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