CHICKEN SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE: 5
vs
SMOKED SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 129 cal | 247 cal | |
| Protein | 15.3 g | 12.9 g | |
| Carbs | 1.2 g | 2.4 g | |
| Fat | 7.1 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 682 MG | 694 MG |