CHICKEN SANTA FE vs BEEF STEAK & PASTA
Nutrition comparison per 100 g serving
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CHICKEN SANTA FE wins in 7 out of 10 nutrient categories
CHICKEN SANTA FE: 7
vs
BEEF STEAK & PASTA: 2
(1 ties)
Overview
| Nutrient | CHICKEN SANTA FE | BEEF STEAK & PASTA | Winner |
|---|---|---|---|
| Calories | 63 cal | 93 cal | |
| Protein | 7.5 g | 6.6 g | |
| Carbs | 5.1 g | 12.3 g | |
| Fat | 1.2 g | 2.0 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SANTA FE | BEEF STEAK & PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0.6 MG |
Minerals
| Mineral | CHICKEN SANTA FE | BEEF STEAK & PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 314 MG | 332 MG |