CHICKEN SANDWICH vs BUFFALO CHICKEN PANINI

Nutrition comparison per 100 g serving

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BUFFALO CHICKEN PANINI wins in 6 out of 12 nutrient categories

CHICKEN SANDWICH: 4 vs BUFFALO CHICKEN PANINI: 6 (2 ties)

Overview

Nutrient	CHICKEN SANDWICH	BUFFALO CHICKEN PANINI	Winner
Calories	341 cal	235 cal
Protein	16.5 g	17.1 g
Carbs	37.8 g	18.4 g
Fat	13.4 g	10.3 g
Fiber	1.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN SANDWICH	BUFFALO CHICKEN PANINI	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHICKEN SANDWICH	BUFFALO CHICKEN PANINI
Calcium, Ca	0 MG	192 MG
Iron, Fe	1.8 MG	0.8 MG
Potassium, K	248 MG	0 MG
Sodium, Na	811 MG	675 MG

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