CHICKEN SAMOSA WRAP vs COCONUT VANILLA PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAMOSA WRAP wins in 6 out of 11 nutrient categories
CHICKEN SAMOSA WRAP: 6
vs
COCONUT VANILLA PUDDING: 3
(2 ties)
Overview
| Nutrient | CHICKEN SAMOSA WRAP | COCONUT VANILLA PUDDING | Winner |
|---|---|---|---|
| Calories | 184 cal | 117 cal | |
| Protein | 7.3 g | 0.8 g | |
| Carbs | 23.1 g | 14.1 g | |
| Fat | 6.4 g | 6.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAMOSA WRAP | COCONUT VANILLA PUDDING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN SAMOSA WRAP | COCONUT VANILLA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 238 MG | 82 MG | |
| Sodium, Na | 432 MG | 41 MG |