CHICKEN SALAD WRAP vs TURKEY PINWHEELS
Nutrition comparison per 100 g serving
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TURKEY PINWHEELS wins in 7 out of 11 nutrient categories
CHICKEN SALAD WRAP: 3
vs
TURKEY PINWHEELS: 7
(1 ties)
Overview
| Nutrient | CHICKEN SALAD WRAP | TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Calories | 279 cal | 200 cal | |
| Protein | 11.1 g | 14.9 g | |
| Carbs | 19.1 g | 11.0 g | |
| Fat | 17.2 g | 9.4 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD WRAP | TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHICKEN SALAD WRAP | TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 98 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 462 MG | 467 MG |