CHICKEN SALAD WITH DILL vs MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SALAD WITH DILL wins in 5 out of 10 nutrient categories
CHICKEN SALAD WITH DILL: 5
vs
MACARONI SALAD: 4
(1 ties)
Overview
| Nutrient | CHICKEN SALAD WITH DILL | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 276 cal | 204 cal | |
| Protein | 20 g | 3.5 g | |
| Carbs | 1.0 g | 18.6 g | |
| Fat | 19.1 g | 12.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD WITH DILL | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN SALAD WITH DILL | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 610 MG | 177 MG |