CHICKEN SALAD WITH DILL vs MACARONI SALAD
Nutrition comparison per 100 g serving
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CHICKEN SALAD WITH DILL wins in 7 out of 10 nutrient categories
CHICKEN SALAD WITH DILL: 7
vs
MACARONI SALAD: 2
(1 ties)
Overview
| Nutrient | CHICKEN SALAD WITH DILL | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 276 cal | 286 cal | |
| Protein | 20 g | 2.7 g | |
| Carbs | 1.0 g | 16.1 g | |
| Fat | 19.1 g | 23.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD WITH DILL | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN SALAD WITH DILL | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 610 MG | 455 MG |