CHICKEN SALAD TRIANGLE ON WHEAT vs TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BREAST wins in 9 out of 10 nutrient categories
CHICKEN SALAD TRIANGLE ON WHEAT: 0
vs
TURKEY BREAST: 9
(1 ties)
Overview
| Nutrient | CHICKEN SALAD TRIANGLE ON WHEAT | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 273 cal | 178 cal | |
| Protein | 11.5 g | 15.8 g | |
| Carbs | 24.5 g | 16.2 g | |
| Fat | 15.1 g | 5.8 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD TRIANGLE ON WHEAT | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHICKEN SALAD TRIANGLE ON WHEAT | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 504 MG | 610 MG |