CHICKEN SALAD SNACK TRAY vs HAM AND CHEDDAR CRACKER STACKERS KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN SALAD SNACK TRAY: 5
vs
HAM AND CHEDDAR CRACKER STACKERS KIT: 5
(2 ties)
Overview
| Nutrient | CHICKEN SALAD SNACK TRAY | HAM AND CHEDDAR CRACKER STACKERS KIT | Winner |
|---|---|---|---|
| Calories | 184 cal | 405 cal | |
| Protein | 9.4 g | 11.4 g | |
| Carbs | 15.7 g | 63.3 g | |
| Fat | 9.0 g | 11.4 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD SNACK TRAY | HAM AND CHEDDAR CRACKER STACKERS KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN SALAD SNACK TRAY | HAM AND CHEDDAR CRACKER STACKERS KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 177 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 506 MG | |
| Sodium, Na | 275 MG | 722 MG |