CHICKEN SALAD SANDWICH vs ORGANIC SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SANDWICH wins in 6 out of 10 nutrient categories
CHICKEN SALAD SANDWICH: 3
vs
ORGANIC SANDWICH: 6
(1 ties)
Overview
| Nutrient | CHICKEN SALAD SANDWICH | ORGANIC SANDWICH | Winner |
|---|---|---|---|
| Calories | 194 cal | 141 cal | |
| Protein | 10.1 g | 4.0 g | |
| Carbs | 16.3 g | 19.7 g | |
| Fat | 9.7 g | 5.1 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALAD SANDWICH | ORGANIC SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 18.2 MG |
Minerals
| Mineral | CHICKEN SALAD SANDWICH | ORGANIC SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 51 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 344 MG | 490 MG |